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Coaching Services

  • The Efficient Exercise Method

    105$
    Every month
    Less time, more results. Customized for you.
     
    • Workouts, with video, delivered directly to you
    • Unlimited access to me via app messaging
    • Monthly live consultation
    • Weekly feedback, exercise review, and program update
    • Acccess to the Everfit app
  • Nutrition Coaching

    79$
    Every month
    Learn to fuel your body with healthy and nutritious foods
     
    • Nutritional guidance, feedback, and support
    • Accountability without the guesswork
    • Weekly check-ins
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